Monday, December 01, 2008

Runner's World

New illo for the great people at Runner's World magazine. It's accompanying their Q&A page where RW's nutrition expert answers runners’ most pressing questions. This is meant to illustrate the concept of dividing your wholesome carbohydrates and proteins into around 60% carbs (fruits and veggies) and 40% protein. They use the visual help of envisioning a clock, at 12:40, as an easy way of dividing your food properly. This is somewhat of a different piece...because of the food items. I like the apple slices the most.

4 comments:

Ismail said...

Your work is terrific ... really like it ! keep goin'

elizabeth said...

Nice visualization of the 40-60 thing. And the food truly looks appetizing. Mm!

Joel Pfannenstiel said...

This is awesome! I love your style!

Marcus Hadlock said...

I am eating carrots right now admiring your work - excellent style- works well for you.